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Portable Network Graphic  |  1997-12-02  |  138.1 KB  |  455x375  |  16-bit (834 colors)
   ocr: HYGRATION-. - - - Afas substantial amount of fluid is lost andnot replaced, the body's chemical equilibrium is upset andallness is more likelya Skiing all day can be quite a workout and yourb body can lose a lot of fluid, Also, the air here is very dry and this willadd to hydration and dry skin. DRINK PLENTY OF WATER!! - -